# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx3EBAervLG
- **Gondola URL:** https://gondola.cc/posts/8991781-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1d6e305b5e.jpg
- **Posted:** 2023-10-01T15:00:30.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Not a new extreme sport...just working on explosive speed.⁠
.⁠
.⁠
#resistancetraining #speedtraining #sprinttraining #parachute #speedparachute⁠
#sportsperformance #sportsperformancetraining #explosivepower #sprinting #speed #athletictraining #runfaster #quickfeet #quickness #athletedevelopment #fieldsports #lacrosse #hockey #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 153
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

quickness, sprinttraining, explosivepower, sprinting, speedtraining, speed, sportsperformance, speedparachute, runfaster, portcoquitlamgym, athletedevelopment, quickfeet, resistancetraining, sportsperformancetraining, athletictraining, lacrosse, portcoquitlam, fieldsports, parachute, hockey

---
Copyright (c) Gondola