# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx5yxhcL6xX
- **Gondola URL:** https://gondola.cc/posts/9094862-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7b02ae6986.jpg
- **Posted:** 2023-10-02T16:32:49.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

As much as active rest days are essential for recovery + muscle growth, we know how hard it can be to take a day off from the gym 😉 But don’t worry, BFF offers group fitness classes 7 days a week to help you reach those fitness goals!! 💪🏼🔥

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#beyondfitnessfamily #allwomensgymdetroit #fitnessreels #shelbytwpgym #femalegym #michigangym #funnyfitnessreel #activerestdays #womenstrengthtraining #healthandwellness

## Stats

- **Views:** 1,098
- **Likes:** 74
- **Shares:** 0
- **Comments:** 3

## Tags

womenstrengthtraining, michigangym, beyondfitnessfamily, activerestdays, shelbytwpgym, funnyfitnessreel, healthandwellness, allwomensgymdetroit, fitnessreels, femalegym

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