# @paradisocommunity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx_FxWPr8Lz
- **Gondola URL:** https://gondola.cc/posts/9104639-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7677f87e67.jpg
- **Posted:** 2023-10-04T17:46:57.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Can you Kip 🏋️ it? Check out this recap of our kipping seminar with coach nikita_yundov!

🤸‍♀️Will you be at our next one? 

#kipping #kippingpullups #kippingmuscleup #crossfitstrength #crossfit #paradisocommunity

## Stats

- **Views:** 524
- **Likes:** 44
- **Shares:** 0
- **Comments:** 1

## Tags

kipping, crossfit, crossfitstrength, kippingmuscleup, paradisocommunity, kippingpullups

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