# @chaarg on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CyDutC2OGma
- **Gondola URL:** https://gondola.cc/posts/9121432-chaarg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/11cf1fe93877e364911139a1cdadfc62a5fd12bbf9c583956bf4d2c002aa46a0.jpg
- **Posted:** 2023-10-06T13:01:00.000+00:00
- **Account Owner:** CHAARG® (@CHAARG) — https://gondola.cc/CHAARG

## Caption

Let’s celebrate CHAARG turning 11 with a sweet treat that you could eat every day of the week! 🥳💞

✨ BIRTHDAY CAKE PROTEIN MUFFINS ✨

What you’ll need 👇

💫 1 cup Mashed Banana [about 2 large bananas]
💫 1 Flax Egg [1 tbsp Ground Flax mixed with 2.5 tbsp Water]
💫 4 tbsp Agave Nectar [or Maple Syrup]
💫 3 tbsp Melted Coconut Oil
💫 1 tsp Vanilla Extract
💫 3/4 cup Oat Flour
💫 1/2 cup Vanilla Protein Powder
💫 1 tsp Baking Powder
💫 1 tsp Baking Soda
💫 1/4 cup Rainbow Sprinkles

Check out the full recipe 👉 search “Birthday Cake” on CHAARG.com/blog ⚡️

Recipe from fueled.n.free 🤩

#chaarg #inchaarg #chaargeats

## Stats

- **Views:** 0
- **Likes:** 193
- **Shares:** 0
- **Comments:** 2

## Tags

inchaarg, chaarg, chaargeats

---
Copyright (c) Gondola