# @coachstormy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyESEwouKPj
- **Gondola URL:** https://gondola.cc/posts/9124042-coachstormy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2cdeeea39b.jpg
- **Posted:** 2023-10-06T18:13:10.000+00:00
- **Account Owner:** Stormy Wellington (@coachstormy) — https://gondola.cc/coachstormy

## Caption

Baltimore I’m here !! 

Can you feel it .. It’s time to get back in our bag!!

Today I will give you a sneak peak of what our Wave 3 .. Take 3 .. Bring 3 system will feel like !!

If you know someone in Baltimore/ Dc/ Virginia .. let me know🎯

See you today at 5pm est .. come early seating limited!
#wave3 #wave3challenge

## Stats

- **Views:** 6,454
- **Likes:** 19,684
- **Shares:** 0
- **Comments:** 113

## Tags

wave3challenge, wave3

---
Copyright (c) Gondola