# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyFyl2jO7hl
- **Gondola URL:** https://gondola.cc/posts/9138818-therock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d982970025.jpg
- **Posted:** 2023-10-07T08:22:23.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

Midnight oil burnin’ 
Long work day, longer work week. 
Late Friday night, but got the much needed iron work and sweat in — feeling great. 
Arms, abs, light cardio, stretch. 

Try and finish your week strong with a positive uptick - even if it’s a small win. Makes a big difference going into Monday, to start your week off with momentum. 

Enjoy your weekend, and get into some fun shit 🥃😉

#ironparadise 
zoaenergy+ 
projectrock

## Stats

- **Views:** 1,120,733
- **Likes:** 1,938,411
- **Shares:** 0
- **Comments:** 13,838

## Tags

ironparadise

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