# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CyMFfqmPLnz
- **Gondola URL:** https://gondola.cc/posts/9180378-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d492f845c4.jpg
- **Posted:** 2023-10-09T18:54:05.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Hey Team! 🌟 This week's workouts are a bit unique and tons of fun! 🏋️‍♂️ On Monday, we've got a 40-minute walking and strength workout. Originally 60 minutes, but the camera decided to overheat and turn off after 41 minutes – interesting twist! 😅 Tuesday and Thursday bring you at-home "talking" workouts. Wednesday is all about strength, using bodyweight for one exercise and then adding some weight to spice things up. Finally, on Friday, we're diving into a 15-minute booty-only workout. 🍑

Ready to try something new and sweat it out with me? 💪👟

Subscribe to never miss a workout!
➡️ https://bit.ly/46aSnN2

Shop my outfits here!
➡️ https://bit.ly/47VOxso

#walkingworkout #getypurstepsin #walkitout #40minworkout #bodyweightstrength #lowimpactcardio #nojumpingworkout #funworkout #youtubeworkouts #fitmomof3 #fitover40 #fitinmy40s #fitnessyoutuber #getfitwithme #fitnessforlife

## Stats

- **Views:** 0
- **Likes:** 41
- **Shares:** 0
- **Comments:** 3

## Tags

fitinmy40s, bodyweightstrength, walkingworkout, 40minworkout, youtubeworkouts, fitnessforlife, lowimpactcardio, funworkout, fitover40, getfitwithme, fitnessyoutuber, walkitout, nojumpingworkout, fitmomof3, getypurstepsin

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