# @dventress34 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyMX3YPP4C0
- **Gondola URL:** https://gondola.cc/posts/9182091-dventress34-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c60c72d104.jpg
- **Posted:** 2023-10-09T21:35:14.000+00:00
- **Account Owner:** David Ventress Jr (@dventress34) — https://gondola.cc/dventress34

## Caption

French contrast method day 1🔥🚤
(Sl emphasis)

Sl Iso push
Sl Hurdle jump
Bb split jumps
Asst split jumps

#frenchcontrast 
#basketballtraining 
#strengthandconditioning

## Stats

- **Views:** 170
- **Likes:** 58
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, basketballtraining, frenchcontrast

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