# @karate_kam on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyOgxxbOJfH
- **Gondola URL:** https://gondola.cc/posts/9198266-karate-kam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/099cd1583c.jpg
- **Posted:** 2023-10-10T17:41:40.000+00:00
- **Account Owner:** Kamran Madani (@karate_kam) — https://gondola.cc/karate_kam

## Caption

❓What is your favorite part of training❓
The rotation of drills that are your favorites, working new skills, challenging, frustrating and realistic are what make an all around athlete!
❓
Taking skills that you have and applying them to different avenues and situations will allow for a higher success rate. This combined with the variety of training styles decreases burnout and builds resilience within regulating emotions!
❓
Think about your favorite part of your least favorite drill or sequence and you can find the positive in anything!
❓
#karate #karatedrill #karateegypt #karaté #usa #team #teamusa #olympic #motivation #training #comp #compete #coach #athlete #best #sportspsychology #sportspsychologist #sportspsychologycoach #danza

## Stats

- **Views:** 344
- **Likes:** 160
- **Shares:** 0
- **Comments:** 13

## Tags

sportspsychologist, team, training, karateegypt, olympic, comp, sportspsychology, sportspsychologycoach, athlete, karate, usa, compete, danza, motivation, teamusa, karaté, karatedrill, best, coach

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