# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyPYyenMHll
- **Gondola URL:** https://gondola.cc/posts/9205276-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6c98579df3.jpg
- **Posted:** 2023-10-11T01:45:17.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Do you have to mentally prepare for a tough cardio workout? I know I do! 

40, 30. 20 10

1️⃣Burpee broad jump
2️⃣Cal Row
3️⃣Cal ski

#runhappy #brooksrunning #RunReady #BrooksEndorsed #YourWorldToRun #boulder #boulderthon #halfmarathon  #run #runnerswholift #travel #colorado #coloradorunning #coloradogram #nodaysoff #anytimefitnessberkley #strongestlb4lb #paulvancetraining #berkley #berkleymi

## Stats

- **Views:** 78
- **Likes:** 37
- **Shares:** 0
- **Comments:** 3

## Tags

berkley, strongestlb4lb, colorado, runnerswholift, boulder, runhappy, runready, nodaysoff, brooksendorsed, brooksrunning, coloradorunning, boulderthon, travel, paulvancetraining, yourworldtorun, berkleymi, halfmarathon, anytimefitnessberkley, run, coloradogram

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