# @dventress34 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyRlsGFPyqI
- **Gondola URL:** https://gondola.cc/posts/9218919-dventress34-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11b7aa3a12.jpg
- **Posted:** 2023-10-11T22:12:04.000+00:00
- **Account Owner:** David Ventress Jr (@dventress34) — https://gondola.cc/dventress34

## Caption

Upper body contrast for strength and power🔥🚤

Heavy bench
Push up plyo
Lying MB chest pass 
Band asst push up plyo

#frenchcontrast 
#basketballtraining
 #strengthandconditioning

## Stats

- **Views:** 94
- **Likes:** 44
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, basketballtraining, frenchcontrast

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