# @spqproductions on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyRH_m4rOdW
- **Gondola URL:** https://gondola.cc/posts/9224092-spqproductions-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95bd2e7354.jpg
- **Posted:** 2023-10-11T18:04:46.000+00:00
- **Account Owner:** SPQ Productions (@SpqProductions) — https://gondola.cc/SpqProductions

## Caption

The floor was dirty, my knees scraped red..

But after three months, I finally got to move some things in my head….

Hope you make time for movement. ♥️ Don’t underestimate how difficult as Martha Graham warm-up is. 

#spqproductions #movementismedicine #reelsforanemptytheatre #itsagooddaytohaveagoodday #dance #marthagrahamtechnique

## Stats

- **Views:** 50
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

movementismedicine, reelsforanemptytheatre, spqproductions, marthagrahamtechnique, itsagooddaytohaveagoodday, dance

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