# @imahq_dojo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyTYpUtu8c3
- **Gondola URL:** https://gondola.cc/posts/9230452-imahq-dojo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2be1ef3117.jpg
- **Posted:** 2023-10-12T15:04:58.000+00:00
- **Account Owner:** International Martialarts Assc (@imahq_dojo) — https://gondola.cc/imahq_dojo

## Caption

This year was special!!! 
29 years of Gasshuku (retreat) brought some amazing memories! 
.
Check out the highlights of what you missed 👀
.
Adding kata training, kumite, and self defense made this year’s retreat one of the best ever
.
Thank you again to our INCREDIBLE instructors
Directior: Hanshi madanicyrus 
Self defense: richouxpatrick 
Kata: gakutoro 
Kumite: karate_kam 
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🎥: namtheguy 
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#karate #karatê #karatedo #training #fam #family #dojo #dojô #kata #kumite #kumité #self #selfcare #selfdefense #exercise #punch #kick #fight

## Stats

- **Views:** 922
- **Likes:** 78
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| International Martialarts Assc | @imahq_dojo | https://gondola.cc/imahq_dojo | Producer |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Creative Director |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Photographer |
| Nam Nguyen | @Namtheguy | https://gondola.cc/Namtheguy | Videographer |

## Tags

exercise, dojô, karatê, training, selfcare, fight, karatedo, karate, self, fam, selfdefense, punch, kick, kumité, dojo, kumite, kata, family

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