# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyWPovkspqR
- **Gondola URL:** https://gondola.cc/posts/9258119-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9c7688cba3.jpg
- **Posted:** 2023-10-13T17:38:05.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Coach Sam has the best dance moves 🕺⁠
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#coachinglife #poweringsport #agility #agilitytraining #agilityladderdrills #athletictraining #sportsperformance #strengthandconditioning #sportsperformancetraining #youthathlete #quickness #quickfeet #reactionaltraining #grouptraining #teamtraining #strengthandconditioningcoach #athletedevelopment #portcoquitlam #portcoquitlamgym #trainingfacility

## Stats

- **Views:** 183
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

grouptraining, sportsperformance, trainingfacility, portcoquitlamgym, athletedevelopment, quickfeet, sportsperformancetraining, youthathlete, teamtraining, athletictraining, agilityladderdrills, portcoquitlam, strengthandconditioning, poweringsport, agility, agilitytraining, quickness, strengthandconditioningcoach, reactionaltraining, coachinglife

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