# @f45_training_southeagle on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cx_i0WVpnoW
- **Gondola URL:** https://gondola.cc/posts/9270293-f45-training-southeagle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b3872dd76.jpg
- **Posted:** 2023-10-04T22:00:00.000+00:00
- **Account Owner:** F45 Training South Eagle 🇺🇸 (@f45_training_southeagle) — https://gondola.cc/f45_training_southeagle

## Caption

Activate those muscles with this smashing resistance based workout. Muscular endurance is the aim muscle fatigue is the game. 2 minutes to hit max reps. Keep that form solid as you work through. Shoulders are going to be torched. 
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#f45 #f45training #f45workout #markwahlberg #wahlbergweek

## Stats

- **Views:** 160
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

wahlbergweek, markwahlberg, f45, f45training, f45workout

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