# @thespeedschool on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxYFcWRgdPW
- **Gondola URL:** https://gondola.cc/posts/9279404-thespeedschool-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9efee5e597.jpg
- **Posted:** 2023-09-19T14:19:25.000+00:00

## Caption

Most all #sports require some form of training for “Lateral Movement” not just straight away speed. Mix it up. #speedtraining #speeddevelopment #sportsperformancetraining #performancetraining #strengthtraining #football #soccer #lacrosse #baseball #softball #thespeedschool official_mike_klinefelter krisjames757 inclineperformancetherapy

## Stats

- **Views:** 109
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

performancetraining, speedtraining, soccer, thespeedschool, speeddevelopment, sports, softball, baseball, strengthtraining, sportsperformancetraining, lacrosse, football

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