# @thespeedschool on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvrORT5gC8_
- **Gondola URL:** https://gondola.cc/posts/9279420-thespeedschool-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/76db646600.jpg
- **Posted:** 2023-08-08T07:44:12.000+00:00

## Caption

Core & Power. Drills & #exercises that recruit many moving parts are crucial for #athletes in developing overall #athleticism for #sports. #performancetraining #strengthtraining #battleropes #soccer #lacrosse #soccergirls #lacrossegirls #coretraining #hillgrovesoccer #ssasoccer #stormlacrosse #thespeedschool official_mike_klinefelter #hillgrovelacrosse #harrisonhoyasoccer #femaleathletes

## Stats

- **Views:** 261
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

coretraining, thespeedschool, athleticism, stormlacrosse, hillgrovesoccer, lacrosse, soccergirls, performancetraining, harrisonhoyasoccer, hillgrovelacrosse, soccer, battleropes, sports, exercises, ssasoccer, strengthtraining, lacrossegirls, athletes, femaleathletes

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