# @coachmichael on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxI-7akriQV
- **Gondola URL:** https://gondola.cc/posts/9289435-coachmichael-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4a419eab0c.jpg
- **Posted:** 2023-09-13T17:28:06.000+00:00

## Caption

🏃‍♂️ Do your knees hurt when you run? 🤔 Let’s debunk the myth that running is bad for your knees! 🦵 Discover how the right balance can keep you running strong. 💪🏽

 DM me “coach” if you’re a former athlete ready to shed fat and level up your running game! 📩🏆 #RunSmart #marathon #marathontraining #5k #10k #runner #athlete #formerathlete #fitness #newhuman #run #lift #life #lol

## Stats

- **Views:** 2,262
- **Likes:** 252
- **Shares:** 0
- **Comments:** 13

## Tags

run, 5k, newhuman, lol, formerathlete, life, runsmart, marathon, 10k, lift, fitness, runner, marathontraining, athlete

---
Copyright (c) Gondola