# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cxf6e9-OXla
- **Gondola URL:** https://gondola.cc/posts/9290668-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/784691ee08.jpg
- **Posted:** 2023-09-22T15:12:09.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Ingredients:
1 Egg 
2 Egg Whites 
1/4 Cup Oats 
1 Serving PB
1 Serving PB2 
1 Banana 

Macros WITHOUT syrup:
60 Carbs
25 Fat
35 Protein 

#recipe #macros #protein #girlswhoeat #toned #nutritionforwomen

## Stats

- **Views:** 544
- **Likes:** 79
- **Shares:** 0
- **Comments:** 14

## Tags

toned, nutritionforwomen, girlswhoeat, protein, recipe, macros

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