# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxftN2_OPr-
- **Gondola URL:** https://gondola.cc/posts/9290669-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ebfc3aa9be.jpg
- **Posted:** 2023-09-22T13:15:38.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

“Low Carb High Protein Diet”

#nutritionforwomen #macros #protein #results

## Stats

- **Views:** 140
- **Likes:** 35
- **Shares:** 0
- **Comments:** 1

## Tags

nutritionforwomen, results, protein, macros

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