# @__lwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwOuI5ENsDB
- **Gondola URL:** https://gondola.cc/posts/9298430-lwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/606151cf2840cb9a5de1525710316bb98bed4c296d2bde1041ed6c754b5d581e.jpg
- **Posted:** 2023-08-22T02:39:09.000+00:00

## Caption

Mind + Body Movement 🧘🏾‍♀️🧘🏾‍♂️✨ 
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Today was the final cityglowyoga event of the season and it was a great one! I ran 16 miles earlier & Ashe biked with me so it was good to unwind and leave the stress of the run on the mat. Definitely needed it! It was even better that I was a raffle winner of 6 free classes to orangetheory + a swag bag! Good lil date to end the night! 🫶🏾

#Yoga #Meditation #HealthyLiving #Movement 
#LWoodsRoadToBerlinMarathon

## Stats

- **Views:** 1,720
- **Likes:** 351
- **Shares:** 0
- **Comments:** 17

## Tags

movement, lwoodsroadtoberlinmarathon, yoga, meditation, healthyliving

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