# @__lwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvVeyXzgF-_
- **Gondola URL:** https://gondola.cc/posts/9298436-lwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c0dca9388c.jpg
- **Posted:** 2023-07-30T21:14:51.000+00:00

## Caption

Sunday Long Run ✅🏁🏃🏾
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No fuel, just grit & grind. 16 miles today, 56 for the week. Let the training build! #RocketPower 🚀🦍🏁🏃🏾

🚴🏾‍♀️🎥: @alwaysashe 

#WeRun313 #LWoodsRoadToBerlinMarathon #MarathonTraining #TheMarathonContinues

## Stats

- **Views:** 1,166
- **Likes:** 276
- **Shares:** 0
- **Comments:** 40

## Tags

lwoodsroadtoberlinmarathon, rocketpower, werun313, marathontraining, themarathoncontinues

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