# @onederfulfood on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/CuR4o_nMB_b - **Gondola URL:** https://gondola.cc/posts/9299515-onederfulfood-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/51da871a2c.jpg - **Posted:** 2023-07-04T14:52:16.000+00:00 ## Caption Hello πŸ‘‹πŸΌ everyone! Stay hydrated this summer with this CUCUMBER πŸ₯’ PINEAPPLE 🍍 JUICE- SAVE for later & SHARE it with friends. There are multiple benefits of eating cucumber πŸ₯’ on almost daily basis, ranging from hydration to glowing skin, and this COMBO can boost your immune system too. #balancelifestyle #summer #drinks #healthylifestyle #healthychoices #stayhydrated . Let’s be honest, the components of an ideal salad πŸ₯— almost always contain the good old cucumber πŸ₯’- The reason for this is that it has multiple health benefits. You see, cucumber is water-rich and has very few calories. . What’s more, cucumber πŸ₯’ is high in nutritional value! It contains many important vitamins and minerals. Half a cup of sliced cucumber contains only 8 calories but 1.9 grams of carbohydrates, 0.3 grams of fibre, and 0.3 grams of proteins. It also contains magnesium, potassium, vitamin C, vitamin K, and manganese. . On the other hand, Pineapple 🍍 is also quite hospitable to your immune system: One cup has more than 88% of your daily value of cell-protecting, collagen-making vitamin C. In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron. So a lot more reasons to eat more pineapple 🍍 and cucumbers πŸ₯’this summer! . Thank you @paudinpro for these amazing knives πŸ”ͺ they are perfect to cut even frozen fruit and meat! They are simply over the top. The blade is stainless steal with 56+Rockwell hardness. Paint coating provide good-rust-proof feature and tarnish performance, DURABLE & LONG LASTING SERVICE πŸ”ͺβ€” visit their page @paudinpro and get yours, πŸ’― % totally recommended. We all need great knives πŸ”ͺ in our kitchens to make our lives easier. . #recipe 2 cups of frozen pineapple 🍍 (cubes) 1 medium cucumber πŸ₯’ 1 tbsp of Organic cane sugar (your choice) 2 limes (extra vitamin C) 3 cups of water. Mix all the ingredients and use a colander to remove the extra seeds and the cucumbers skin (for salads always eat the cucumbers πŸ₯’ with skin for extra fiber) . ENJOY!!! β˜€οΈ ## Stats - **Views:** 751 - **Likes:** 0 - **Shares:** 0 - **Comments:** 76 ## Tags stayhydrated, summer, healthychoices, drinks, healthylifestyle, balancelifestyle, recipe --- Copyright (c) Gondola