# @itsryanboswell on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itsryanboswell/video/7069937392265874731
- **Gondola URL:** https://gondola.cc/posts/9321994-itsryanboswell-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4e325b6dbd.jpg
- **Posted:** 2022-03-01T01:27:54.000+00:00
- **Account Owner:** Ryan Boswell (@ProductiveRyan) — https://gondola.cc/ProductiveRyan

## Caption

Reply to @kaysanne.j Depends on your goal, but yes! Here’s an explanation #ColdTherapy #IceBath #ColdShower #ADHD #Anxiety #Meditation #MorningRoutine

## Stats

- **Views:** 29,000
- **Likes:** 1,829
- **Shares:** 12
- **Comments:** 40

## Tags

anxiety, morningroutine, coldtherapy, icebath, adhd, meditation, coldshower

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