# @itsryanboswell on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itsryanboswell/video/7069931803779304750
- **Gondola URL:** https://gondola.cc/posts/9321995-itsryanboswell-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d194228125.jpg
- **Posted:** 2022-03-01T01:06:13.000+00:00
- **Account Owner:** Ryan Boswell (@ProductiveRyan) — https://gondola.cc/ProductiveRyan

## Caption

Reply to @kissmytushie5 Here’s how cold therapy has improved my mental health. #ADHD #Anxiety #Depression #MentalHealth #IceBath #ColdShower #Meditate

## Stats

- **Views:** 26,200
- **Likes:** 1,975
- **Shares:** 118
- **Comments:** 48

## Tags

anxiety, meditate, icebath, depression, adhd, mentalhealth, coldshower

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