# @mrfasttwitch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cyd1191rWy3
- **Gondola URL:** https://gondola.cc/posts/9333896-mrfasttwitch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/97cdede336.jpg
- **Posted:** 2023-10-16T16:25:43.000+00:00
- **Account Owner:** AJ Ferrari (@mrfasttwitch) — https://gondola.cc/mrfasttwitch

## Caption

I’ve been working really hard 😓😓😓 on strengthening my middle split end range of motion.

🚨This has been one of my weakest and hardest flexibility positions, but remember everyone; when it comes to weakness in life, work to make your weaknesses into your strengths‼️

Flexibility & Mobility End Range Strength Program💪: flexibility.maestro 📈

Shorts🩳: ajferrarimrfasttwitchapparel

Supplements💊: foundation.tampa 🔟% off🚨discount code: mrfasttwitch or link🔗 in my bio

Cold Plasma Water🥤: coldplasmawater 🔟% off🚨discount code: mrfasttwitch

Organic Underwear🩲: nadsunder 1️⃣5️⃣% off🚨discount code: mrfasttwitch

Organic Toilet Paper🧻: plant_paper FIRST subscription order get 2️⃣5️⃣% off🚨discount code: mrfasttwitch

Powerlifting and Bodybuilding Gym 🏋️‍♂️: destinationdallastexas
▪️
#ajferrari #mrfasttwitch #reigning #defending #undisputed #wrestling #nationalchampion #andstill #champ #dontcallitacomeback #665pounddeadliftbaby #ncaawrestling #athlete #flexibilitymaestro #flexibility #mobility #endrangestrength #frontsplits #middlesplits #core #functional #hardwork #goat #takewhatsyours #killer #relentless #securethebag #striveforgreatness

## Stats

- **Views:** 75,414
- **Likes:** 6,098
- **Shares:** 0
- **Comments:** 152

## Tags

middlesplits, mrfasttwitch, goat, reigning, dontcallitacomeback, mobility, flexibility, core, endrangestrength, athlete, wrestling, hardwork, frontsplits, killer, relentless, nationalchampion, defending, undisputed, takewhatsyours, ajferrari, securethebag, ncaawrestling, champ, flexibilitymaestro, andstill, 665pounddeadliftbaby, striveforgreatness, functional

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