# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyeNqGASBX8
- **Gondola URL:** https://gondola.cc/posts/9338518-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3f8a0f056d.jpg
- **Posted:** 2023-10-16T19:52:01.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

With all the bike, run, and swim content I put on here, it’s understandable if folks are asking “what are you training for… a triathlon?”
I started off 2023 with a sprint triathlon (my first one ever), but then I switched gears and did a 1 mile road race and then did a 1500m and a 3k steeplechase on the track this summer.
Now I’m training for another running race, but I’m still using all 3 disciples to prepare. It’s unusual, for sure, but it’s been an interesting experiment for me to use these other sports as non-impact ways to get fit.
If you’re an injury-prone athlete, 🚴🏼‍♀️ and 🏊🏻‍♀️ might be good tools for you too!
And who knows… maybe I’ll just have to do another triathlon before the year is up! 🙃
#crosstraining #runnerlife #swimbikerun #triathlete #runnerswhobike

## Stats

- **Views:** 17,422
- **Likes:** 1,580
- **Shares:** 0
- **Comments:** 18

## Tags

runnerlife, swimbikerun, crosstraining, triathlete, runnerswhobike

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