# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cya7UAtOtcX
- **Gondola URL:** https://gondola.cc/posts/9345342-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/68b258b9be.jpg
- **Posted:** 2023-10-15T13:13:43.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New weekly meal plan 🔔 The recipes for this week have all the fall things you love - pumpkin spice, roasted squash, dried cranberries, kale, etc. Don’t sleep on this one!

On the menu this week: 
• Pumpkin Chocolate Chunk Oatmeal Muffins with Egg White Muffins
• Honey Dijon Harvest Bowl
• Egg Roll in a Bowl
• Roasted Butternut Squash & Kale Salad with Juicy Grilled Chicken

Get the full plan along with recipes, nutrition info, and scannable My Fitness Pal barcodes on my blog - follow the link in my bio and click this pic!

#mealprep #mealplanning #weeklymealprep #sundayprep #healthyrecipes #mealpreprecipes 

https://www.peanutbutterandfitness.com/meal-prep-week-of-october-15th-2023/

## Stats

- **Views:** 0
- **Likes:** 2,210
- **Shares:** 0
- **Comments:** 13

## Tags

mealprep, healthyrecipes, mealpreprecipes, weeklymealprep, mealplanning, sundayprep

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