# @chrisyandle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CThjWJJLocH
- **Gondola URL:** https://gondola.cc/posts/935566-chrisyandle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cda3619989.jpg
- **Posted:** 2021-09-07T14:45:45.000+00:00
- **Account Owner:** Chris Yandle, Ph.D. (@ChrisYandle) — https://gondola.cc/ChrisYandle

## Caption

#DadLunchNotes to Jack, Volume 20

We’re all full of nervous energy. And what I’ve learned in my adult life is I can’t let my nervous energy and anxiety control me.

Like Van Wilder (@vancityreynolds) said, worrying is like a rocking chair…

## Stats

- **Views:** 0
- **Likes:** 118
- **Shares:** 0
- **Comments:** 0

## Tags

dadlunchnotes

## Matching Posts

- @ChrisYandle on Twitter/X — https://gondola.cc/posts/4335279-ChrisYandle-twitter

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