# @chrisyandle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CMMppJdF22F
- **Gondola URL:** https://gondola.cc/posts/935952-chrisyandle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4ca1284ea.jpg
- **Posted:** 2021-03-09T12:16:58.000+00:00
- **Account Owner:** Chris Yandle, Ph.D. (@ChrisYandle) — https://gondola.cc/ChrisYandle

## Caption

#DadLunchNotes Entry #634 

I wanted 2021 to be a focus on personal health and well-being. 

I’m trying to make small changes here and there. I’m hopeful these small changes will make a big difference.

## Stats

- **Views:** 0
- **Likes:** 17
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- **Comments:** 0

## Tags

dadlunchnotes, 634

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