# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyguFpnuNr_
- **Gondola URL:** https://gondola.cc/posts/9394743-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8da5cb031f.jpg
- **Posted:** 2023-10-17T19:16:04.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Sometimes you gotta get pulled back to launch forward 📈

#rugby #athletetraining #rugbytraining #mindsetmentor #motivation

## Stats

- **Views:** 88
- **Likes:** 20
- **Shares:** 0
- **Comments:** 0

## Tags

motivation, rugby, rugbytraining, mindsetmentor, athletetraining

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