# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyliiMNuDH3
- **Gondola URL:** https://gondola.cc/posts/9413633-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6838deb734.jpg
- **Posted:** 2023-10-19T16:15:30.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Epic discussion with Latt Mansor on a recent episode of The Chase. We took a deep dive into metabolic flexibility and the impact it has on our health, longevity, and overall vitality. 

Check out the full episode on either Apple or Spotify 

#metabolicflexibility #biohacking #humanperformance #optimalhealth

## Stats

- **Views:** 789
- **Likes:** 114
- **Shares:** 0
- **Comments:** 0

## Tags

optimalhealth, humanperformance, metabolicflexibility, biohacking

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