# @m42lax on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cyj-BibtL4H
- **Gondola URL:** https://gondola.cc/posts/9418751-m42lax-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/152ee7bfcd.jpg
- **Posted:** 2023-10-19T01:33:16.000+00:00
- **Account Owner:** Myles (@Myles.M42) — https://gondola.cc/Myles.M42

## Caption

Forearm strength and grip strength are CRUCIAL. The stronger your grip is, the better your stick handling will be. 
Reps: 4x15 Each Exercise

#m42 #details #m42lax #lacrosse #drills #training #athletics #train #workout #speed #agility #explosion #work

## Stats

- **Views:** 1,033
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

details, explosion, speed, m42, drills, train, m42lax, training, work, agility, athletics, workout, lacrosse

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