# @stevenjnodat on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyldlBsuHim
- **Gondola URL:** https://gondola.cc/posts/9422636-stevenjnodat-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bb063ef53e.jpg
- **Posted:** 2023-10-19T15:38:51.000+00:00

## Caption

The importance and synergy of performance training & basketball skill development are crucial when we speak on developing a hooper. 

The more mobile & stronger you are, it’ll enable players to access more positions for defense, ball handling, & athleticism. 

The better athlete you are, the more you can do on the court ! Take care of your bodies CONSISTENTLY (proper performance training, sleep, nutrition & recovery) and watch the transformation. 

#JRPerformance #NODAT #NODATTraining #NBATrainer #WNBATrainer #NBAPerformanceCoach #WNBAPerformanceCoach #StackDays #TheGrindBreedsGreatness

## Stats

- **Views:** 7,186
- **Likes:** 856
- **Shares:** 0
- **Comments:** 4

## Tags

jrperformance, nodattraining, nodat, nbaperformancecoach, thegrindbreedsgreatness, wnbatrainer, wnbaperformancecoach, stackdays, nbatrainer

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