# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyEOTRVPmZ_
- **Gondola URL:** https://gondola.cc/posts/9455241-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bd17e302fb.jpg
- **Posted:** 2023-10-06T17:37:23.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Save these exercises, the BURN & they work! 🔥

1. Slow full sit up with across body punch
Modification: use your arms over your head to bring you up

2. V-sit sprinter oblique crunch
Modification: keep both feet on ground and twist top half

3. Sprinter sit ups
Modification: bicycles

4. Side plank dips
Modification: come down onto knees

5. Side plank leg lifts
Modification: come down onto knees

Exercise: 40 seconds
Rest: 10 seconds
Reps: 2x though (add a 3rd if you are feeling up for it!) #homeworkouts #rebeccalouise #obliqueworkout #obliqueworkouts #intenseabworkout #getabsathome #rippedabs #sideabsworkouts

## Stats

- **Views:** 706
- **Likes:** 57
- **Shares:** 0
- **Comments:** 0

## Tags

rippedabs, intenseabworkout, rebeccalouise, obliqueworkouts, getabsathome, sideabsworkouts, obliqueworkout, homeworkouts

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