# @beaboutbeingbetter on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyuFNC3gUUA
- **Gondola URL:** https://gondola.cc/posts/9464281-beaboutbeingbetter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/666ffed188.jpg
- **Posted:** 2023-10-22T23:46:29.000+00:00
- **Account Owner:** Be About Being Better Podcast (@beaboutbeingbetter) — https://gondola.cc/beaboutbeingbetter

## Caption

You’re not a toddler, your body requires more energy!

In this episode, I talk about my disordered relationship with exercise and some initial steps I took to heal. If you are someone that feels the need to exercise all the time, will only exercise a certain way/intensity, feels the need to burn off what you ate, or want to become more consistent with exercise... you need this episode!!

#fitnesspodcast #healthpodcast #nutritionpodcast #nutritionist #healthcoachingpodcast #healthcoach #wellnesspodcast #podcast #beaboutbeingbetter #abbiestasior #rd2be #nondietdietitian #nondietapproach #intuitiveeating #healthandfitnesspodcast #health #fitness #intuitiveeating #intuitiveeatingtips #mealprep #mealplanning

🔗 beaboutbeingbetter.com for coaching + more content
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#BABBPodcast

## Stats

- **Views:** 24
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

fitness, beaboutbeingbetter, mealplanning, nutritionist, health, mealprep, intuitiveeating, healthandfitnesspodcast, babbpodcast, healthcoachingpodcast, intuitiveeatingtips, fitnesspodcast, nutritionpodcast, nondietapproach, podcast, wellnesspodcast, healthpodcast, rd2be, nondietdietitian, healthcoach, abbiestasior

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