# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cy3-8DGsWRn
- **Gondola URL:** https://gondola.cc/posts/9601203-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/86c1d66d5e.jpg
- **Posted:** 2023-10-26T20:05:32.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

Gymnasts do plyo training with a unique flair 😄🤸‍♀️⁠
⁠
Big congrats to sydney.turner.gymnastics and Team Canada for taking the bronze medal at the Pan American Games in Santiago, Chile!!⁠ Sydney also grabbed 7th in the individual Floor Final 💥 ⁠
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#stickthelanding #gymnast #gymnastics #panamerican #artisticgymnastics #teamcanada #sportsperformancetraining #plyometrictraining #explosivepower #stronggirl #athletedevelopment #strengthandcondtioning #athletictraining #trainorremainthesame #trainingfacility #portcoquitlam #portcoquitlamgym

## Stats

- **Views:** 315
- **Likes:** 38
- **Shares:** 0
- **Comments:** 3

## Tags

plyometrictraining, explosivepower, artisticgymnastics, trainingfacility, stickthelanding, portcoquitlamgym, athletedevelopment, gymnastics, sportsperformancetraining, athletictraining, teamcanada, portcoquitlam, stronggirl, gymnast, panamerican, trainorremainthesame, strengthandcondtioning

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