# @itskcity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzAOqsiuZEw
- **Gondola URL:** https://gondola.cc/posts/9603851-itskcity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c89d79ef53.jpg
- **Posted:** 2023-10-30T00:58:35.000+00:00

## Caption

75 HARD | DAY 28 | WEEK 4 RECAP 

“Become that person” ✅ 

WEEK 4 NOTES:
• 4 weeks down! 🎉 can’t stop, won’t stop
• Stay focused, stay disciplined
• get reading done before 5pm 
• Weight: 207lb 

Daily posts will continue be on my story for day-to-day activities, meals, workouts etc. Full feed posts will be every 7th day/Sundays. 

Follow my journey to 75. ❤️💪🏾

DM 📥 For training inquires or workout programs. 
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#75hard #75hardchallenge #fitnessmotivation #mindset #selfimprovement #gymmotivation #dailyroutines #workout #discipline

## Stats

- **Views:** 654
- **Likes:** 283
- **Shares:** 0
- **Comments:** 26

## Tags

selfimprovement, gymmotivation, mindset, 75hardchallenge, 75hard, workout, fitnessmotivation, dailyroutines, discipline

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