# @mitochondria_house on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cy6FPsnRwjX
- **Gondola URL:** https://gondola.cc/posts/9604586-mitochondria-house-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c765f4bd1b.jpg
- **Posted:** 2023-10-27T15:38:31.000+00:00

## Caption

🏎️💨 FAST FRIDAY 🏎️💨

3x50 on ~ 10 minutes 100 breathing pattern 

19.2/19.4/19.5 ⏱️

Excited for more suited efforts this Arvo 🚀🦈😈

🎥: circa De 2021 January leading into focus meets🎯 
The best 🫶🏼 evanc1107 carter.swift 
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#friday #fri #fastfriday #sprint #starts #speed #swim #swimming #swim #swimmers #az #asu #tempe #sprinters  #sprinting #race #racing #training

## Stats

- **Views:** 1,811
- **Likes:** 450
- **Shares:** 0
- **Comments:** 9

## Tags

swimming, sprinting, speed, training, asu, fastfriday, starts, race, tempe, swim, fri, sprinters, sprint, racing, friday, swimmers, az

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