# @hstlmade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzB6qj0NwYI
- **Gondola URL:** https://gondola.cc/posts/9614009-hstlmade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ca7fb18fdc.jpg
- **Posted:** 2023-10-30T16:39:17.000+00:00

## Caption

The leg pump is REAL after this one 😮‍💨

FOR TIME (15 min cap)
150/100 Bike Cals
EMOM 4 Box Over Burpees (including the first minute)

Can you beat Jack?
Jack’s time: 11.59

Drop a ‘🔥’ in the comments if you want to see more workout inspo like this 🙌🏼

#HSTLmade #WDQ

## Stats

- **Views:** 3,242
- **Likes:** 626
- **Shares:** 0
- **Comments:** 16

## Tags

wdq, hstlmade

---
Copyright (c) Gondola