# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzBoOlJvlhB
- **Gondola URL:** https://gondola.cc/posts/9615309-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbdffae6ff.jpg
- **Posted:** 2023-10-30T14:04:11.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

ТОР 5️⃣ LOWER LAT BUILDERS for that V-TAPER shape

Don’t forget to SQUEEZE! Amazing sensation guaranteed. 💪🏽
Try them out and let me know how you feel. 🤝🏽

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#back #lat #builder #vtaper #explosion #rowing #row #bodybuilding #tips #fitness #gym #fit #workout #health #fitspo #muscle #exercise #gains #shredded #transformation #bodybuilder #gymtime #bodybuildingmotivation #gymmotivation #gym #fitness #fitnessmotivation #bodybuilding #consistency #reels #inspiration #nicolasiong

## Stats

- **Views:** 42,250
- **Likes:** 21,458
- **Shares:** 0
- **Comments:** 62

## Tags

exercise, gymtime, row, rowing, consistency, muscle, bodybuildingmotivation, bodybuilder, shredded, vtaper, transformation, tips, fit, fitspo, inspiration, health, back, gym, reels, bodybuilding, fitnessmotivation, gains, lat, explosion, gymmotivation, nicolasiong, fitness, builder, workout

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