# @alabamarow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzGx5o5uPYq
- **Gondola URL:** https://gondola.cc/posts/9651020-alabamarow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/abe9ff14d4.jpg
- **Posted:** 2023-11-01T14:18:53.000+00:00
- **Account Owner:** Alabama Rowing (@AlabamaRow) — https://gondola.cc/AlabamaRow

## Caption

Improving our fitness consistently and together... that's the only secret sauce ✨🐘

#RowTide #RollTide

## Stats

- **Views:** 4,075
- **Likes:** 388
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alabama Rowing | @AlabamaRow | https://gondola.cc/AlabamaRow | Sports Team |
| Sarah Murph | @sarahcmurph | https://gondola.cc/sarahcmurph | Editor |
| Sarah Murph | @sarahcmurph | https://gondola.cc/sarahcmurph | Videographer |

## Tags

rowtide, rolltide

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