# @therunningbackclub on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzHDvNvObYj
- **Gondola URL:** https://gondola.cc/posts/9653262-therunningbackclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f2fc3d6731.jpg
- **Posted:** 2023-11-01T16:35:49.000+00:00
- **Account Owner:** THE RUNNING BACK CLUB® (@therunningbackclub) — https://gondola.cc/therunningbackclub

## Caption

Self DEFENSE tactics w/ nostoppinmeek #YAC

Tag a RB

#therunningbackclub®

## Stats

- **Views:** 250
- **Likes:** 113
- **Shares:** 0
- **Comments:** 1

## Tags

yac, therunningbackclub

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