# @bamperformance_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzGmdZOLh-8
- **Gondola URL:** https://gondola.cc/posts/9653423-bamperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5daefebb42.jpg
- **Posted:** 2023-11-01T12:18:31.000+00:00
- **Account Owner:** BAM PERFORMANCE (@bamperformance_) — https://gondola.cc/bamperformance_

## Caption

Man movement 
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With my dawg hudson.knox3 
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Intent is everything 
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If you knew better you’d move better 
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#agility #explosion #drive #movement #skills #defensiveback #dbdrills #defense #football #workout #sklz #training #sanantonio #austin #longhorns #drills #teach #personaldevelopment #twitch #press #footwork #footworkdrills #programming #technqiue

## Stats

- **Views:** 624
- **Likes:** 118
- **Shares:** 0
- **Comments:** 0

## Tags

movement, drills, training, sklz, teach, twitch, defense, skills, defensiveback, explosion, programming, footworkdrills, footwork, sanantonio, drive, longhorns, press, austin, agility, dbdrills, workout, football, personaldevelopment, technqiue

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