# @f45_training on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzHO_VJxXxw
- **Gondola URL:** https://gondola.cc/posts/9653638-f45-training-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/77eb1692b7.jpg
- **Posted:** 2023-11-01T18:13:29.000+00:00

## Caption

F45 Training: Your Gateway to Spartan Race Dominance! 🛡️💪 Get race-ready with your #F45Family, as we build the strength, endurance, and mental grit you need to conquer any Spartan obstacle. Let’s hear a round of applause for F45 Coach norris3wrenn who finished top 5 in his age group. 🏅👏 #spartanrace #f45training #spartanracetraining

## Stats

- **Views:** 5,019
- **Likes:** 1,067
- **Shares:** 0
- **Comments:** 75

## Tags

spartanracetraining, f45family, spartanrace, f45training

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