# @onederfulfood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzHP1MoPdLO
- **Gondola URL:** https://gondola.cc/posts/9653660-onederfulfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a61613be24.jpg
- **Posted:** 2023-11-01T18:19:47.000+00:00

## Caption

Hello 👋🏼 everyone! You’ll FALL🍂In Love with this BAKED SWEET POTATO AND BLUEBERRY 🫐 SALAD. If you are looking for an easy FALL SALAD for your potluck gatherings look no further! You will also love this strawberry balsamic vinaigrette dressing I made with the tradestjamco STRAWBERRY RASPBERRY TARRAGON JAM was the best and easiest I’ve ever made. #fallsaladseason #salads #autumnvibes🍁 #nourishyourbody #getfit #fuelyourbody #sweetpotato 
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These fall salad also has a bunch of GUT HEALTH benefits, starting with SPINACH which is packed with fiber, vitamins and minerals. Spinach can help IMPROVE gut health and prevent digestive issues. 
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The daily recommended FIBER intake suggests that adults aim for around 30 grams of fiber daily and spinach is a great way to fill that requirement. The Fiber and antioxidants in sweet potatoes 🍠 can be also beneficial for gut health, plus they support your immune system and may enhance brain 🧠 function, but most importantly supports healthy vision.
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#deats 
Mixed Greens and spinach 
1 Baked sweet potato 🍠 I added some unsalted butter and cinnamon and black pepper.
Purple onions
Fresh blueberries 🫐 
Pecans 
(Feta cheese or other cheese optional) 
For the Dressing: 
tradestjamco Strawberry Raspberry tarragon Jam mixed with Balsamic vinegar a little bit of extra olive oil. Sea salt and pepper to taste. 
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ENJOY! Have a fun and safe day! 
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#nutrition 
#antiinflammatory 
#food 
#enjoylife 
#enjoyyourfood 
#reelsinstagram 
#salad 
#weightlossjourney 
#healthylifestyle 
#healthyeating 
#healthyliving 
#lunchideas 
#lupus 
#lupuslife

## Stats

- **Views:** 40
- **Likes:** 0
- **Shares:** 0
- **Comments:** 69

## Tags

weightlossjourney, salads, enjoyyourfood, sweetpotato, salad, autumnvibes, deats, getfit, enjoylife, reelsinstagram, healthyeating, lupuslife, lupus, food, nutrition, fallsaladseason, nourishyourbody, fuelyourbody, healthylifestyle, antiinflammatory, healthyliving, lunchideas

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