# @calm on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CzHG_T9JtXO
- **Gondola URL:** https://gondola.cc/posts/9660203-calm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a08f29fc62.jpg
- **Posted:** 2023-11-01T17:03:12.000+00:00
- **Account Owner:** Calm (@calm) — https://gondola.cc/calm

## Caption

Stress is normal, but feeling stressed all the time can take a toll on your mental health and wellbeing. 

Sometimes, it helps to get a gentle nudge to remind you of all the ways you can practice self-care and reduce your stress levels. 

Here are some of our favorites in honor of #StressAwarenessDay!

Want less stress for less? Get 365 days of stress-relieving tools at your fingertips with our Calm annual membership, now 50% off through Friday. 

💙 Redeem at cal.mn/insta23

[Offer expires, 11/3 at 11:59pm Pacific Time. Other questions? Visit support.calm.com]

## Stats

- **Views:** 0
- **Likes:** 2,347
- **Shares:** 0
- **Comments:** 20

## Tags

stressawarenessday

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