# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cy3w_UPLuAM
- **Gondola URL:** https://gondola.cc/posts/9665210-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ec3a7126ac.jpg
- **Posted:** 2023-10-26T18:01:49.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Why is no one talking about the effectiveness of a wall sit✅ 

Add this wall sit hack to your athlete’s training day💪🏾. This exercise is so simple yet effective! BUT don’t forget to add a weighted med ball for extra resistance 😤 

SEND this post to an athlete to help them maximize their success ✅ COMMENT #bbpyouth for more youth athletic training tips (+) 

#wallsit #medball #youthtraining #fitnesstip #denverfitnesstip #blackownedgym

## Stats

- **Views:** 347
- **Likes:** 35
- **Shares:** 0
- **Comments:** 4

## Tags

medball, denverfitnesstip, blackownedgym, youthtraining, wallsit, fitnesstip, bbpyouth

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