# @traininghaus on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzJf6dIr-KU
- **Gondola URL:** https://gondola.cc/posts/9669072-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/777f68f2037a1d65051d3c6a81476972078d1eb9e87c123f8569a4f761881ad0.jpg
- **Posted:** 2023-11-02T15:19:25.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

There’s a stereotype that figure skaters don’t need to be in the weight room as much as other sports, but we’re here to change that because the HAUS is for all athletes.

During their off-ice workouts with Sports Performance Coach @sp_coach_ac in Shakopee, figure skaters focus on ankle strength and stability with jumps, power generated through the torso, and overall body strength.

## Stats

- **Views:** 1,683
- **Likes:** 108
- **Shares:** 0
- **Comments:** 4

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Videographer |
| Claire | @weltzan | https://gondola.cc/weltzan | Video Editor |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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