# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzJ5XFIhEyz
- **Gondola URL:** https://gondola.cc/posts/9678185-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8533b40816.jpg
- **Posted:** 2023-11-02T19:01:07.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

Have you checked our UBC Rec's NEW Movement Break Series on our YouTube channel? If you haven't, here's a sneak peek of our 5-min Afrobeats workout led by afrobeats_van founder, izo_dreamchaser.

But the excitement doesn't stop there! You can join us in-person for UBC's Largest Dance Class to meet the instructor. Best of all, it's absolutely FREE! Secure your spot now (link in bio).

📆 Date: November 3
🕛 Time: 12 to 1PM
📍 Location: SRC Gymnasium
Get ready to move, groove, and embrace the rhythm of Afrobeats. We can't wait to see you there!
#ubc #ubcrec #movementbreak #moveucrew

## Stats

- **Views:** 637
- **Likes:** 81
- **Shares:** 0
- **Comments:** 1

## Tags

movementbreak, ubc, ubcrec, moveucrew

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